Owner Mike Lawson and Chef Kaity Baltzell from Barn 34 in Ocean City, Md. is in the DelmarvaLife kitchen today making seared tuna with soba noodles.
Here’s the Seared Tuna recipe featured on the show:
Ingredients:
- #2 Grade Tuna
- 5 spice blend to encrust tuna
- Citrus Soy Glazed Soba Noodles
- Sauteed, Shitake Mushrooms, Peppers, Onions, Leeks, Bok Choy
- Finish with Coco Wasabi Glaze
Instructions:
- Coat tuna edges in 5 spice blend, pan sear tuna with olive oil salt and pepper to Medium Rare
- Saute the vegetables
- Deglaze pan with citrus soy sauce
- Finish by adding the soba noodles
- Plate the noodles and sauteed vegetables add the tuna on top with the coco wasabi glaze
