Today on DelmarvaLife:
We’re getting an update on this year’s flu season. From how to tell the difference between a cold and the flu, to the importance of the flu shot, we cover it all today. In fact, Jimmy and Lisa get their flu shot this afternoon, thanks to our friends at the Peninsula Regional Medical Center.
A new program in Dorchester County aims to keep young men on Delmarva on the right track. We sit down with the founder of the “Men 4 Boys” program, Bernard Johnson, to hear what inspired him to launch it.
The 1960s was a landmark era that brought us the Civil Rights movement, the British Invasion, and the Vietnam War. Another war was happening between a star quarterback and the coach of one of the most successful franchises in sports – Johnny Unitas and Don Shula. It was a complicated relationship between player and coach that fueled the Baltimore Colts, in an era where their losses were as memorable as their victories. We sit down with Jack Gilden, who wrote a book about the Unitas/Shula relationship. It’s called Collision of Wills: Johnny Unitas, Don Shula, and the Rise of the Modern NFL.
Looking to buy or sell a home? A big part of that is the home inspection, but don’t let that overwhelm you, especially when there are people like Dustin and Rachel Parker, from The Parker Group at Linda Vista. They can walk potential buyers through the process of a home inspection. We’ll sit down with them to hear more about what the home inspection covers and what it does not cover.
We’re in the Kirby & Holloway Kitchen with Chef Sharliena Berry-Jenkins, owner of Karmic Creations Catering. She’s making a pumpkin sausage pizza, and pumpkin tomato soup. The recipes are below.
Pumpkin Sausage Pizza
2 tsp Olive oil
1 tsp Italian seasoning
8 oz Fresh Mozzarella Cheese diced small
1 tsp Parmesan cheese
1 1/4 cup Ground Sausage
1/2 Sliced Onion
1 Cup Kale finely diced
1 tsp Garlic Powder
1 tbsp Corn meal
Canned Pumpkin
Nonstick cooking spray
Brown Sausage in skillet.
Add onion, and kale. Sauteed lightly.
Add cumin, and garlic.
Set aside for topping pizza.
Preheat Oven to 400.
Spray pan with nonstick spray.
Sprinkle a little cornmeal on pan.
Press dough evenly into pan.
Drizzle dough with olive oil and sprinkle with Italian seasoning and parmesan cheese.
Pre bake for 5 minutes.
Remove Crust from oven.
Cover evenly with a few teaspoons of canned pumpkin.
Add sausage, onion kale mixture.
Top with diced mozzarella cheese.
Bake 8 minutes on 400 degrees.
Broil on low for 1-2 minutes until brown on top.
Enjoy
1/2 tsp dried basil
1 tsp cinnamon
1/2 tsp ginger
1/2 tsp turmeric
1/4 tsp cayenne pepper
1/4 tsp all spice
1/4 tsp garlic powder
Sat to taste1 regular sized can of tomato sauce
1 cup can pumpkin
1 1/2 cups plain yogurt
In a sauce pan add seasoning mixture, tomato sauce, and pumpkin. Mix together, heat on medium until warmed but not bubbling.
Remove pan from heat.
Add yogurt to tomato and pumpkin mixture.
Serve Immediately.
Garnish with more yogurt, nuts and parsley.
