Today on DelmarvaLife –
Can you think of someone who has been impacted by breast cancer? It could be your mother, your sister, your brother, a co-worker, a grandparent. It could be you. That’s because one in eight women will be diagnosed with breast cancer. That’s why, this fall, people will be coming together to walk in the “I Pink I Can” marathon to support “Women Supporting Women.” We talk with Tania Pritz, Breast Cancer Survivor and Robbie Raffish, Organizer of “I Pink I Can”, to discuss how the idea came about and how we can get involved.
We have something that might be what dreams are made of — speeding around the Monster Mile at Dover International Speedway. But here’s the deal – you can do it, it won’t cost you a time, but you have to donate to a more than worthy cause. We’re talking with Tony Prado, Communications Specialist with The Blood Bank of Delmarva, about the 9/11 Memorial Blood Drive.
Giving back to the community, restoring hope and dignity…one shower at a time. Katie’s in Salisbury to learn about an effort that’s helping our homeless population. To learn more about Beyond Your Walls Inc. effort, please click here.
business, paperwork and people and concept – close up of business woman writing or signing paper on clipboard
As more businesses open up, six months into the COVID-19 pandemic, that means more people are going back to work. While companies do their best to protect their employees – the question remains – “what if I contract the virus while at work?” We talk with Managing Partner with the law offices of Tunnell & Raysor, Kelly Gelof, about workman’s comp.
It was 2014 when we first met Local Muralist, John Donato. He quit a corporate job to move to Delaware and become an artist. That ultimately led to a project that helped children all over the Peninsula use art to come together and heal. Another project is happening in Fenwick Island. We talk with Sarah Bleiweis about her collaborative art project.
Camden Community Garden transitions to fall. Katie speaks with Pastor Martin Hutchinson about fall crops.
As we approach the unknowns of the school year, tackling the challenge of in-person classes or virtual learning, we sometimes need a little comfort. We have just the recipe to cheer you up. Down Home Meatloaf is hearty and classic, perfect for weeknight dinner. Gather the kids around the table, scoop up a healthy serving of this delicious dish, and enjoy the family time. Check out the recipe below:
What You’ll Need
- 1 1/2 pounds ground beef
- 3/4 cup plain dry bread crumbs (see Note)
- 1 cup milk
- 2 eggs
- 1 small onion, finely chopped
- 1/8 teaspoon rubbed sage
- 1 teaspoon salt
- 1/8 teaspoon black pepper
- 1/4 cup ketchup
- 3 tablespoons light brown sugar
- 1 teaspoon dry mustard
- 1/4 teaspoon ground nutmeg
What to Do
- Preheat oven to 350 degrees F. Coat a 9- x 5-inch loaf pan with cooking spray.
- In a large bowl, combine ground beef, bread crumbs, milk, eggs, onion, sage, salt, and pepper; mix well. Place in loaf pan.
- In a small bowl, combine remaining ingredients and spread over top of meat mixture.
- Bake 55 to 60 minutes or until no pink remains. Allow to stand 10 minutes, then slice and serve.
Mr. Food Test Kitchen Tips!
- This is a soft meatloaf, so if you like yours a bit firmer, use 1 cup bread crumbs instead of 3/4 cup.
